iTOP is a patient-focused practice that provides comprehensive care for individuals and athletes seeking to enhance their performance and return to sports and activity. Our mission is to address your physical needs in an environment focused on developing injury resilience and fostering optimal performance for athletes and people pursuing active lifestyles.

If you are an athlete or active adult seeking enhanced athletic performance but hampered by an injury or other obstacle, we want to help you excel. Our priorities are optimizing performance and developing resilience through individualized programs with an overarching goal of viable health and long-term wellness.


What is in the Name?

The iTOP name was created to illuminate a performance model of health care. The “i” is in lowercase because we believe the focus should be on the patient and not the injury they suffered. The ultimate goal is to develop the strength and mobility the patient needs to return to optimal performance. At iTOP, we identify what the patient CAN DO during the rehabilitative process that will prepare them to return to sport and activity confident and prepared to meet the demands of their pursuits.

That’s why we created a one-stop shop for your health and fitness needs.

Our team of clinicians has experience treating elite athletes, including professional athletes, national champions, and Olympic qualifiers. At iTOP, we provide the same elite-level, personalized care that elite athletes have access to. We have advanced training and certifications in athletic training, sports health care, strength, and conditioning, applied sports science, manual therapy, corrective exercise and rehabilitation, and movement screening techniques.

You can find everything you need in one place at iTOP. We have a broad team of specialized athletic trainers providing personalized performance therapy so you can recover and perform at your highest potential.

We serve every level of performer

From weekend pickleball players to former professional athletes. If you have been slow to recover from an injury or just feel like you are not performing at the highest level you are capable of reaching, we can help. We don’t simply rehabilitate injuries; we ensure that each athlete can perform at the optimal level to allow them to achieve their goals.
Our services combine rehabilitation, reconditioning, and recovery for an overall optimization strategy incorporating the athlete’s complete physical system.

iTOP services emphasize training services, including rehabilitation, reconditioning, and recovery in an integrated program designed specifically for you. Our membership program provides you with a tailored, comprehensive curriculum for improvement. Our personalized care is designed specifically for you at a low monthly rate so you can use the services you need when you need them.

Our customers come to us for support with a full range of concerns, including these:

Performance enhancement
Injury recovery
Orthopedic issues
Data-driven evaluation of recovery and performance

We address every aspect of your physical condition, looking at each concern as part of an integrated unit. The conditions that our clients seek to remediate include the following:

Itop Services

  • Complete evaluation of injury and performance

  • Rehabilitation

  • Reconditioning – A performance-based approach that concentrates on movement toward the goal—return to competition.

  • Compression Therapy – We recommend Normatec, an original, scientifically supported dynamic air compression system designed by a doctor. Normatec helps provide improved mobility and profound restorative healing results and is trusted by the world’s top athletes and consumers everywhere looking to advance their wellness.

  • Stretch Therapy – Helpful in treating muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury.

  • Localized Cryotherapy – The application of cryogenically cooled air at a temperature of approximately -167°C / -269°F. This cold air is applied to injured parts of the to alleviate pain and speed up recovery after injuries. Localized cryotherapy is also utilized in other applications such as beautification.

  • Dry Needling – Treats musculoskeletal and neuromuscular pain by releasing trigger points. When dry needling is applied to an affected muscle or trigger point, it can decrease muscle tightness, increase blood flow and reduce pain. The needles remain in your muscle for a short period of time — between 10 seconds and 10 minutes. Dry needling usually is paired with exercise and other physical therapy techniques to prevent trigger points from reoccurring.

  • Cupping – Also called suction cup therapy, cupping uses suction to draw blood to or away from painful areas of your body.

  • Graston – Which is a brand name for IASTM, or Instrument-Assisted Soft Tissue Mobilization, employs targeted techniques and stainless-steel instruments to treat soft tissue injuries. These instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation when the goal is restoring range of motion, eliminating pain, and restoring normal motion.

  • Hawkins Force Plates – Tools used to measure ground reaction forces, which are commonly used for monitoring training effectiveness, return-to-play protocols, and athlete screening.

  • 1080 Quantum Synchro – The ultimate performance training, testing, and rehabilitation solution consisting of two quantum machines placed side by side for dual cable action and a smith machine in between.